Whole Food Cooking Everyday

$60

Eating whole foods can transform a diet, and mastering the art of cooking these foods can be easy with the proper techniques and strategies. In 20 chapters, Chaplin shares ingenious recipes incorporating the foods that are key to a healthy diet: seeds and nuts, fruits and vegetables, whole grains, and other plant-based foods. Chaplin offers her secrets for eating healthy every day: mastering some key recipes and reliable techniques and then varying the ingredients based on the occasion, the season, and what you’re craving. Once the reader learns one of Chaplin’s base recipes, whether for gluten-free muffins, millet porridge, or baked marinated tempeh, the ways to adapt and customize it are endless: change the fruit depending on the season, include nuts or seeds for extra protein, or even change the dressing or flavoring to keep a diet varied. Chaplin encourages readers to seek out local and organic ingredients, stock their pantries with nutrient-rich whole food ingredients, prep ahead of time, and, most important, cook at home.

  • Hardcover
  • 400 Pages
  • Measures 21 x 3.8 x 26 cm / 8.2 x 1.5 x 10.2 in

Questions? Email us.

Holiday Shipping Schedule

Ensure Pre-Holiday Delivery by placing your order on or before the following shipping dates. 

  • USA Orders Last Day for DHL Express Shipping - December 20
  • Local Vancouver Delivery - December 22
  • Rest of Canada - The time has now passed for assured pre-holiday delivery

    Local Vancouver Delivery

    We are pleased to offer Local Delivery in Vancouver only (we do not service West Vancouver, North Vancouver, Burnaby, Richmond or Surrey).

    This service is available from Monday - Friday only. We do not deliver on the weekends or on statutory holidays. Our delivery rate is a flat fee of $10 or free for orders over $100. 

    Items purchased through our online store can be delivered the same day if the order is placed prior to 9AM - otherwise the order will be delivered the following business day. We will contact you prior to delivery to arrange a delivery window time. 

    Store Pickup 

    Items purchased through our online store can be picked up at our store location in Vancouver within an hour of purchase. We will send you an email confirming your items are ready for pickup. 

    Orders can be collected at 320 W Cordova during our regular business hours. 

    USA Orders

    • Free USPS Shipping Over $45 (3-5 Business Days)
    • $10 Flat Rate Shipping on Orders Under $45
    • Tax & Duty Free

    Canada Orders

    • Free Expedited Canada Post Shipping Over $45 (2-6 Business Days)
    • $10 Flat Rate Shipping on Orders Under $45

    At Old Faithful Shop we strive to process your order as quickly and carefully as possible within 24 hours. 

    Once your order has been processed we will notify you to let you know your order has shipped and provide the tracking number. 

    • USA orders are shipped with a trackable USPS service from Blaine, WA. No duties or additional taxes will be incurred with your order. Delivery time is approximately 3-5 business days. 
    • Canadian orders are shipped with a trackable Expedted Canada Post service from Vancouver, BC. Delivery time is approximately 2-6 business days.

    Express Shipping

    USA Orders

    • $39.95 Flat Rate DHL Shipping (1-2 Business Days)

    Canadian Orders

    • Rates vary depending on size and weight of package. (Canada Post Express 1-2 Business Days)

    Returns

    We gladly accept returns within 7 days of the delivery date.  Items returned to us must be in original, re-sellable condition.  Once the items are back in our possession we will process a refund immediately. 

    Questions about this? Email us.

    Learn More about our Shipping Policies here

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